Today’s Workout

01-18-2021

A. Thruster Complex
Every 2 min X 6:
3 Power Cleans
1 Thruster

B. Conditioning
600m Run
21 Snatches, 135/95 lbs
600m Run
21 Clean and Jerks, 135/95 lbs
600m Run
21 Thrusters, 135/95 lbs

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