Today’s Workout
01-18-2021
A. Thruster Complex
Every 2 min X 6:
3 Power Cleans
1 Thruster
B. Conditioning
600m Run
21 Snatches, 135/95 lbs
600m Run
21 Clean and Jerks, 135/95 lbs
600m Run
21 Thrusters, 135/95 lbs
A. Thruster Complex
Every 2 min X 6:
3 Power Cleans
1 Thruster
B. Conditioning
600m Run
21 Snatches, 135/95 lbs
600m Run
21 Clean and Jerks, 135/95 lbs
600m Run
21 Thrusters, 135/95 lbs