12 P.M. Class Only
Conditioning:
30 DB Snatch
42/30 Cal Row
30 Burpees To Target
80 Wall Balls, 20/14
30 Burpees To Target
42/30 Cal Row
30 DB Snatch
12 P.M. Class Only
Conditioning:
30 DB Snatch
42/30 Cal Row
30 Burpees To Target
80 Wall Balls, 20/14
30 Burpees To Target
42/30 Cal Row
30 DB Snatch
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